Saturday, January 2, 2010

Day Two of Twenty Ten

oday has been a calm day.  I slept late and didn't eat breakfast until about 11:00.  I guess you would technically call that lunch. 

One of my goals for the year is to exercise at least three times per week.  Well, it is day two of the new year and I have exercised twice already.  I know that probably no one cares how much I exercise or don't exercise, but I will feel that I have to do it if I have publicly committed on this blog to get it done.  So far so good.

I know in my heart that I need to take better care of myself than I have in the past.  Starting Monday, Jerry and I are doing the Atkins diet.  I have gotten my start weight as has Jerry.  I was not thrilled with my number at all.  That, however, is not the point.  The important thing is not where I'm "at" but where I am "going". 

I will keep you posted on how the new eating plan is going.  I cannot imagine that cutting out bread and sugar is going to be anything but hard.  But, I know it can be done.

I also started Beth Moore's Bible study, "Breaking Free" this morning.  Although she has updated this study, I am doing the old one.  I have had the audio CDs for about four years and never got the study done.  I know that there are a lot of things that I need to break free from so I figure I'd better get started now.


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